(435) 233-2240
Roots Counseling & Wellness

Online Therapy in Utah County

Roots Counseling & Wellness provides online therapy to people throughout Utah County by secure, HIPAA-compliant telehealth video. You can meet with a licensed Roots clinician from home in Provo, Orem, Lehi or anywhere else in the county, as long as you are physically in Utah during each session. Sessions are the same length as in-person appointments, and many major Utah insurance plans are accepted.

How telehealth fits life in Utah Valley

Utah Valley stretches from Point of the Mountain down past Utah Lake, and much of daily life here moves along the I-15 corridor. Between work, school and family, an appointment across town can start to feel like one more errand. Telehealth removes the drive, so the hour you set aside goes to the conversation itself.

Roots is based in Cedar City and has worked with Utah clients since 2017. Our clinicians are licensed in Utah, which is why location matters: wherever you log in from, it needs to be inside the state.

Find your city

Each city page covers telehealth details for that community.

Live in American Fork, Pleasant Grove, Springville, Spanish Fork or another Utah County town? You are welcome too. Telehealth works the same way anywhere in Utah, and our telehealth therapy page explains the details.

A note for BYU and UVU students

Both campuses offer counseling services, and many students use them. Some students prefer a therapist outside their campus, perhaps to keep therapy separate from classes, roommates or a campus job. Telehealth with Roots is one more option.

One thing to plan for: if you head home to another state over a break, sessions pause until you are back in Utah. Your clinician can help you plan around travel.

What you can work on by telehealth

Clients in Utah County meet with us for individual counseling, couples counseling and family counseling. Many come for support with anxiety, depression, stress and burnout or life transitions.

As a DBT center, Roots has clinicians who weave DBT skills into much of their work. Clinicians also offer EMDR, IFS and trauma therapy. Teen therapy is available for ages 10 and up.

Getting started

  1. Reach out. Call (435) 233-2240, email info@rootscw.com or use our contact page. The front desk answers Monday to Friday, 9 AM to 5 PM.
  2. Choose or be matched. Ask for someone specific from our team, or let us suggest a good fit.
  3. Complete intake paperwork. We send forms by secure email before your first appointment. They take up to 30 minutes.
  4. Join your session. Most first appointments can be scheduled within a week or two, and sessions typically last 50 minutes. Morning and evening times can be scheduled.

Roots is in-network with many major Utah plans, including SelectHealth (not Signature), PEHP, DMBA, BCBS Regence/Anthem and Optum/UHC. We can confirm whether your insurance is accepted, and it is your responsibility to verify your coverage and benefits with your plan. See our insurance page for the full list, or ask about self-pay.

Nearby service areas

Live or work just north of Point of the Mountain? Our Salt Lake County page covers telehealth there. You can also browse every community we serve on the service areas page.

If you are in crisis, call or text 988, or call 911.

FAQ

Yes. Roots offers telehealth to clients anywhere in Utah, including every city in Utah County. You only need to be physically in Utah at the time of each session.

No. Telehealth clients meet entirely by video. The Cedar City office serves clients who live nearby and prefer to come in.

Your clinician can switch to a phone call so the session can continue.

Yes, if that feels right for you. Some students simply like keeping therapy apart from campus life. Check your plan for coverage, or ask us about self-pay.

Many people find telehealth works well for them, and sessions run the same length. Our article comparing online therapy and in-person therapy walks through the differences.
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