Online Therapy in Orem, Utah

Roots Counseling offers online therapy to people in Orem and across Utah County, with licensed Utah clinicians you meet by secure video. You do not have to be near Cedar City to work with our team. Orem is a busy, family-centered community, and telehealth makes it realistic to fit counseling into a full week.

Telehealth therapy for Orem residents

Between work, school runs, and life around Utah Valley University, finding time for a standing appointment can be the hardest part of starting therapy. Online sessions remove the drive and the parking, so counseling fits into a lunch hour or an evening at home. For a close-knit community where you might run into someone you know, meeting privately from home can also feel more comfortable.

How online sessions work at Roots

Getting started is simple. You schedule by phone or through our website, and we send a secure link before your appointment. You join from a phone, tablet, or computer with a camera and microphone, somewhere private where you can speak openly. Sessions run the same length as in-person visits and follow the same structure. Everything happens on a HIPAA-compliant platform.

What you can work on by telehealth

Most of what Roots offers in person is available online, including individual counseling, couples counseling, DBT and IFS skills work, mindfulness-based approaches, and ESA letter consultations. Some trauma-focused approaches can be adapted for video, and we will talk through what fits your situation.

What you need to get started

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Your insurance card, or let us know if you prefer self-pay.
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A device with a working camera and microphone.
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A reliable internet connection.
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A private space where you can talk freely. Headphones help if others are home.

Common questions

Most major Utah plans cover telehealth at the same rate as in-person care. We can confirm whether your insurance is accepted, and it is your responsibility to verify your coverage.

Yes, together on one screen or joining separately when needed.

You need to be physically in Utah at the time of your appointment. Home in Orem works well.

Ready to schedule a telehealth session?

If online therapy sounds like a fit, we would be glad to help you get started. Reach out through our contact page to find a time. You can also read more about telehealth at Roots, or explore online therapy for Provo or Lehi.

See all of our Utah County service areas.

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