Online Therapy in Provo, Utah

If you live in Provo or anywhere in Utah County, Roots Counseling can meet with you online through secure video sessions with a licensed Utah therapist. You do not need to be in Cedar City, or anywhere near it, to work with our team. Provo is a busy place, home to students, young families, and professionals, and telehealth makes consistent counseling realistic even when your week is full.

Telehealth therapy for Provo residents

Between campus life near BYU, growing families along the east bench, and the daily rhythm of Utah Valley, finding time for regular appointments can be the hardest part of starting therapy. Online sessions remove the drive and the parking, so counseling fits into a lunch hour or an evening at home.

Provo also has a strong sense of community, and for some people that closeness makes privacy feel important. Meeting by video from your own space can offer a level of discretion that a local waiting room does not. Whatever your reason for choosing telehealth, the goal is the same: care that fits your life instead of competing with it.

How online therapy works

You schedule by phone or online, and a secure link arrives before your session. Join from any device with a camera and microphone, in a space where you can speak freely. The session is the same length and structure as an in-person visit, held on a HIPAA-compliant platform. No special software to install and nothing complicated to set up.

Services available online

Roots offers most services by telehealth, including individual counseling, couples counseling, family counseling, DBT and IFS skills work, and ESA letter consultations. We will help match you with a clinician whose approach fits what you are looking to work on.

What you need to get started

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An insurance card, or a note that you prefer self-pay.
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A phone, tablet, or computer with camera and microphone.
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Steady internet.
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A private, quiet space. Headphones can add privacy in a shared home.

Common questions

Most major Utah plans cover online therapy at the same rate as in-person care. We can confirm whether your insurance is accepted, and it is your responsibility to verify your coverage.

Yes. Partners can share one screen or join separately when needed. We will talk through what works best for your situation.

You need to be somewhere in Utah at the time of your appointment. Home in Provo works well.

Ready to get started?

Starting is easy, and there is no pressure to commit beyond a first conversation. Reach out through our contact page to schedule. You can also learn more about telehealth at Roots or explore online therapy for Salt Lake City.

See all of our Utah County service areas.

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