Roots Counseling & Wellness

Roots Counseling & Wellness

Learn. Heal. Grow. Strengthen.

Roots Counseling & Wellness

Learn. Heal. Grow. Strengthen.

Our Services

woman receiving mental health counseling
woman happy about counseling
family receiving telehealth family therapy
happy family after finishing family therapy
people meeting for group therapy
woman receving mental health assessment
a loving and close couple
woman with her emotional service animal
man laying down receiving counseling

• Individual Therapy

• Couple Counseling

• Family Therapy

• Group Therapy

• Telehealth Counseling

• Life Skills Coaching

• Alternative Therapy

• Tests & Evaluations

• Ketamine Treatment

• Court Ordered Assessments

• Domestic Violence Treatment

• ESA Letters

woman receiving mental health counseling
woman happy about counseling
family receiving telehealth family therapy
happy family after finishing family therapy
people meeting for group therapy
woman receving mental health assessment
a loving and close couple
woman with her emotional service animal
man laying down receiving counseling

• Individual Therapy

• Couple Counseling

• Family Therapy

• Group Therapy

• Telehealth Counseling

• Life Skills Coaching

• Alternative Therapy

• Ketamine Treatment

• Tests & Evaluations

• ESA Letters

• Court Ordered Assessments

• Domestic Violence Treatment

Woman complaining in therapy session
a loving and close couple
happy family
people attending a group therapy session

Our Services

• Individual Therapy

• Couple Counseling

• Family Therapy

• Group Therapy

• Telehealth Counseling

• Alternative Therapy

• Life Skills Coaching

• Tests & Evaluations

• Ketamine Treatment

• Court Ordered Assessments

• Domestic Violence Treatment

• ESA Letters

women in counseling session
eye movement desensitization and reprocessing
man and woman practicing dbt mindfulness
crowd of people signifying internal family systems

THERAPEUTIC APPROACHES

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Here at Roots Counseling and Wellness, we use a multitude of counseling modalities to help individuals, couples, and families toward a path of learning, healing, growing, and strengthening. Provided below are some of the modalities that we use in our office.

  • Dialectical Behavioral Therapy (DBT)
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Solution-Focused Brief Therapy (SFBT)
  • Written Exposure Therapy (WET)
  • Emotion Focused Therapy (EFT)
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man and woman practicing dbt mindfulness
eye movement desensitization and reprocessing
crowd of people signifying internal family systems
women in counseling session
White-TopR-Corner-Border
White-TopR-Corner-Border

THERAPEUTIC APPROACHES

Here at Roots Counseling and Wellness, we use a multitude of counseling modalities to help individuals, couples, and families toward a path of learning, healing, growing, and strengthening. Provided below are some of the modalities that we use in our office.

  • Dialectical Behavioral Therapy (DBT)
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Solution-Focused Brief Therapy (SFBT)
  • Written Exposure Therapy (WET)
  • Emotion Focused Therapy (EFT)
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Decorative Aesthetic

HELPING PEOPLE THROUGH

We help individuals through all sorts of difficulties and topics. Our fun Word Art shows many different topics we can work with you through toward your healing in therapy.

Roots Word Art - Things we work with in therapy - Black Font
depressed girl in crisis
woman in despair and crisis
man in crisis
man in deep contemplation feeling overwhelmed
depressed and hopeless woman

In a Crisis?

If you are in danger or an emergency, please dial 9-1-1 to reach emergency response services. If you are struggling with thoughts of suicide, know that you are not alone. Please seek help as soon as possible. Other helpful service numbers are provided below:

Emergency Response Services: 911
Suicide & Crisis Lifeline: 988
University Crisis Line (UNI): (801) 587-3000
National Domestic Violence Hotline: (800) 799-SAFE (7233)

depressed girl in crisis
woman in despair and crisis
man in crisis
man in deep contemplation feeling overwhelmed

In a Crisis?

If you are in danger or an emergency, please dial 9-1-1 to reach emergency response services. If you are struggling with thoughts of suicide, know that you are not alone. Please seek help as soon as possible. Other helpful service numbers are provided below:

Emergency Response Services: 911
Suicide & Crisis Lifeline: 988
University Crisis Line (UNI): (801) 587-3000
National Domestic Violence Hotline: (800) 799-SAFE (7233)

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