Online Therapy in Lehi, Utah
Roots Counseling provides online therapy to people in Lehi and the surrounding Silicon Slopes area, with licensed Utah clinicians you meet by secure video. Lehi has grown fast, and the pace of tech work and family life can make finding time for counseling hard. Telehealth is built to fit around a full schedule.
Telehealth therapy for Lehi residents
Long hours, demanding roles, and I-15 traffic can all get in the way of a standing appointment across town. Meeting by video means you can fit a session into a lunch break or an evening without losing time to the commute. Many people also value the privacy of meeting from home rather than sitting in a waiting room.
How online sessions work at Roots
Getting started is simple. You schedule by phone or through our website, and we send a secure link before your appointment. You join from a phone, tablet, or computer with a camera and microphone, somewhere private where you can speak openly. Sessions run the same length as in-person visits and follow the same structure. Everything happens on a HIPAA-compliant platform.
What you can work on by telehealth
Most of what Roots offers in person is available online, including individual counseling, couples counseling, DBT and IFS skills work, mindfulness-based approaches, and ESA letter consultations. Some trauma-focused approaches can be adapted for video, and we will talk through what fits your situation.
What you need to get started
- ✓Your insurance card, or let us know if you prefer self-pay.
- ✓A device with a working camera and microphone.
- ✓A reliable internet connection.
- ✓A private space where you can talk freely. Headphones help if others are home.
Common questions
Ready to schedule a telehealth session?
If online therapy sounds like a fit, we would be glad to help you get started. Reach out through our contact page to find a time. You can also read more about telehealth at Roots, or explore online therapy for Orem or Provo.