About Roots Counseling & Wellness

We believe in the power of healing, growth, and human connection. Our mission is to provide compassionate, evidence-based therapy services that help individuals, couples, and families thrive.

Our Story

At Roots Counseling & Wellness, we understand that seeking therapy takes courage. Life's challenges can feel overwhelming, and sometimes we all need support to navigate difficult times. That's why we created a practice built on compassion, understanding, and hope.

Located in the heart of Cedar City, Utah, we serve our local community and extend our reach across the state through secure telehealth services. Our team is dedicated to creating a safe, welcoming environment where healing can begin and growth can flourish.

Our Philosophy

1

Meet You Where You Are

We believe every person's journey is unique. We start where you are, not where we think you should be.

2

Evidence-Based Care

Our therapeutic approaches are grounded in research and proven effective for lasting change.

3

Whole-Person Wellness

We address not just symptoms, but the whole person—mind, body, and spirit.

Meet Our Team

Get to know the caring professionals at Roots Counseling & Wellness.

View our team

Why Choose Roots?

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Personalized Treatment

Every treatment plan is tailored to your specific needs and goals.

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Flexible Scheduling

Evening appointments available by request to fit your busy life.

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Telehealth Options

Secure online therapy sessions available throughout Utah.

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Comprehensive Services

From individual and couples counseling to group therapy and holistic wellness services.

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Community Focus

Deeply rooted in the Cedar City community with a passion for local wellness.

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Holistic Approach

Alternative therapies and wellness services complement traditional treatment.