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Want to know more about different topics related to mental health counseling? Feel free to look through our blog for more information. This is a great way to know if counseling may be the right fit for you.
Recent Posts
What is Ketamine?
Ketamine was first recognized for its anesthetic qualities, a medication that has been gaining attention for its potential therapeutic benefits.…
The Basics of Addiction
Addiction is a common and complex condition that impacts people from a variety of backgrounds. It can manifest in several…
What is Trauma?
A psychological or emotional reaction to a distressing event or encounter is referred to as trauma. It can happen because…
The Basics of Anxiety
Anxiety is a common mental health issue that impacts millions of people globally. It is characterized by extreme anxiety, tension,…
What is Chromotherapy?
Chromotherapy, also known as Color therapy, is a holistic healing approach that enhances mental, emotional, and physical health by utilizing…
Introduction to EMDR
Eye Movement Desensitization and Reprocessing, or EMDR, is a type of therapy that uses bilateral stimulation—that is, moving the eyes…