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Want to know more about different topics related to mental health counseling? Feel free to look through our blog for more information. This is a great way to know if counseling may be the right fit for you.

The Basics of Addiction
15Apr

The Basics of Addiction

Addiction is a common and complex condition that impacts people from a variety of backgrounds. It can manifest in several…

What is Trauma?
10Apr

What is Trauma?

A psychological or emotional reaction to a distressing event or encounter is referred to as trauma. It can happen because…

The Basics of Anxiety
10Apr

The Basics of Anxiety

Anxiety is a common mental health issue that impacts millions of people globally. It is characterized by extreme anxiety, tension,…

What is Chromotherapy?
05Apr

What is Chromotherapy?

Chromotherapy, also known as Color therapy, is a holistic healing approach that enhances mental, emotional, and physical health by utilizing…

Introduction to EMDR
25Mar

Introduction to EMDR

Eye Movement Desensitization and Reprocessing, or EMDR, is a type of therapy that uses bilateral stimulation—that is, moving the eyes…

The Basics of Depression
25Mar

The Basics of Depression

A major mental health issue that impacts millions of individuals globally is depression. It is characterized by persistent depressive feelings,…

The Basics of Addiction
15Apr

The Basics of Addiction

Addiction is a common and complex condition that…

What is Trauma?
10Apr

What is Trauma?

A psychological or emotional reaction to a distressing…

The Basics of Anxiety
10Apr

The Basics of Anxiety

Anxiety is a common mental health issue that…

What is Chromotherapy?
05Apr

What is Chromotherapy?

Chromotherapy, also known as Color therapy, is a…

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