What is Chromotherapy?
Chromotherapy, also known as Color therapy, is a holistic healing approach that enhances mental, emotional, and physical health by utilizing color. Using visible wavelengths, chromotherapy treats a wide range of illnesses and ailments by influencing molecules, cells, tissues, and enzymes as well as several facets of psychological functioning in humans (Azeemi et al., 2019). Chromotherapy is predicated on the idea that various hues have unique frequencies and vibrations that have the power to influence both the body and the mind.
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