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May 2024

Family Receiving Family Therapy

Modalities of Family Therapy

Family Counseling, Family Systems Theory, Structural Family Therapy, Treatment /

An important component of psychological therapies, family therapy, includes a range of approaches intended to address family problems comprehensively and systematically. The three theories that stand out for their distinctive points of view and approaches to comprehending and treating family dynamics are Bowen Family Systems Theory, Family Systems Theory, and Structural Family Therapy (SFT).

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Introduction to EFT and The Gottman Method

Couples Counseling, Emotionally Focused Therapy (EFT), Marriage & Partnership, The Gottman Method /

Emotionally Focused Therapy (EFT) and The Gottman Method are two popular approaches used in couples therapy to address relationship issues and promote healthier communication and connection. Both methods aim to help couples identify and change negative patterns of interaction that can lead to relationship distress (Doss et al., 2022). It also provides a comprehensive understanding of relationship dynamics.

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