Alternative Therapy
Enjoy a steam shower, aromatherapy, or chromotherapy within our office.
Other Forms of Healing & Wellness
Steam Shower
Steam showers and saunas are not only renowned for their physical benefits but also for their positive impact on mental health and well-being. The enveloping warmth of a steam shower provides a sanctuary for relaxation, offering a reprieve from the stresses of daily life. The soothing steam can help alleviate anxiety and promote mental clarity, leaving you feeling refreshed and rejuvenated. Similarly, saunas offer a tranquil space to unwind and recharge, fostering a sense of calm and inner peace. The heat encourages the release of endorphins, the body’s natural mood lifters, promoting feelings of contentment and relaxation. Whether you’re seeking relief from tension or simply craving a moment of serenity, both steam showers and saunas provide a holistic approach to self-care, nurturing both body and mind for overall wellness.
Steam Shower
Steam showers and saunas are not only renowned for their physical benefits but also for their positive impact on mental health and well-being. The enveloping warmth of a steam shower provides a sanctuary for relaxation, offering a reprieve from the stresses of daily life. The soothing steam can help alleviate anxiety and promote mental clarity, leaving you feeling refreshed and rejuvenated. Similarly, saunas offer a tranquil space to unwind and recharge, fostering a sense of calm and inner peace. The heat encourages the release of endorphins, the body’s natural mood lifters, promoting feelings of contentment and relaxation. Whether you’re seeking relief from tension or simply craving a moment of serenity, both steam showers and saunas provide a holistic approach to self-care, nurturing both body and mind for overall wellness.
Aromatherapy
Aromatherapy harnesses the power of essential oils to promote mental and emotional well-being, offering a natural and holistic approach to self-care. The inhalation of fragrant essential oils stimulates the olfactory system, triggering responses in the brain that can evoke feelings of calmness, relaxation, and upliftment. Different scents have unique properties; for example, lavender is renowned for its calming effects, while citrus scents like lemon and orange can uplift mood and promote clarity. Aromatherapy can be incorporated into various settings, from massage sessions to meditation practices, or simply through the use of diffusers in everyday environments. By engaging the senses and creating a harmonious atmosphere, aromatherapy can reduce stress, alleviate anxiety, and enhance overall emotional balance, offering a gentle yet powerful tool for promoting mental health and well-being.
What Oils Are Provided?
Our Provided Essential Oils:
- Easy Mood
- Deep Breath
- Anxiety Relief
- Serenity Sleep
- Purse Zest
- Feel Good
Entertainment is provided during the service with your choice of music, nature sounds, or Netflix.
Aromatherapy
Aromatherapy harnesses the power of essential oils to promote mental and emotional well-being, offering a natural and holistic approach to self-care. The inhalation of fragrant essential oils stimulates the olfactory system, triggering responses in the brain that can evoke feelings of calmness, relaxation, and upliftment. Different scents have unique properties; for example, lavender is renowned for its calming effects, while citrus scents like lemon and orange can uplift mood and promote clarity. Aromatherapy can be incorporated into various settings, from massage sessions to meditation practices, or simply through the use of diffusers in everyday environments. By engaging the senses and creating a harmonious atmosphere, aromatherapy can reduce stress, alleviate anxiety, and enhance overall emotional balance, offering a gentle yet powerful tool for promoting mental health and well-being.
What Oils Are Provided?
Our Provided Essential Oils: Easy Mood, Deep Breath, Anxiety Relief, Serenity Sleep, Purse Zest, and Feel Good
Entertainment is provided during the service with your choice of music, nature sounds, or Netflix.
Chromotherapy
Chromotherapy, also known as color therapy, is an alternative healing practice that utilizes the therapeutic properties of colors to promote physical, emotional, and mental well-being. Proponents of chromotherapy believe that different colors correspond to specific energies within the body and can influence mood and emotions. For example, blue is often associated with calmness and tranquility, while yellow is linked to optimism and energy. By exposing individuals to specific colors through light therapy, chromotherapy aims to restore balance and harmony within the mind and body. This non-invasive treatment can be administered through specialized lighting systems, color-filtered water, or visualizations. Advocates suggest that chromotherapy can help alleviate symptoms of depression, reduce stress and anxiety, and enhance overall mental clarity and emotional stability. While scientific research on chromotherapy’s efficacy is limited, many individuals find it to be a soothing and rejuvenating complement to their wellness routines, providing a unique approach to mental health support.
Click below to read an article to learn more about the benefits of chromotherapy.
Chromotherapy
Chromotherapy, also known as color therapy, is an alternative healing practice that utilizes the therapeutic properties of colors to promote physical, emotional, and mental well-being. Proponents of chromotherapy believe that different colors correspond to specific energies within the body and can influence mood and emotions. For example, blue is often associated with calmness and tranquility, while yellow is linked to optimism and energy. By exposing individuals to specific colors through light therapy, chromotherapy aims to restore balance and harmony within the mind and body. This non-invasive treatment can be administered through specialized lighting systems, color-filtered water, or visualizations. Advocates suggest that chromotherapy can help alleviate symptoms of depression, reduce stress and anxiety, and enhance overall mental clarity and emotional stability. While scientific research on chromotherapy’s efficacy is limited, many individuals find it to be a soothing and rejuvenating complement to their wellness routines, providing a unique approach to mental health support.
Click below to read an article to learn more about the benefits of chromotherapy.
Pricing
Shower: $40 for a 45-minute shower.
Offered Deal: Buy 3 showers for $120 and get the 4th shower for free.
Additional Information
- Provided: Towel, Shower Loofah, Soap Bar, and an Essential Oil.
- Entertainment: Music of your choice, Nature Sounds, and Netflix.
- Lights: Each color treats different parts of the body; you can choose one for all during the session.
Pricing
Shower: $40 for a 45-minute shower.
Offered Deal: Buy 3 showers for $120 and get the 4th shower for free.
Additional Information
- Provided: Towel, Shower Loofah, Soap Bar, and an Essential Oil.
- Entertainment: Music of your choice, Nature Sounds, and Netflix.
- Lights: Each color treats different parts of the body; you can choose one for all during the session.